COED YOGA AT THE CENTER FOR SPIRITUAL DEVELOPMENT with Dan: Tuesdays and Thursdays at 8:00-9:00am at the SE corner of Northwest Hwy and Inwood. $12 per class. Come join us in a yoga practice designed to keep you not only lively and limber, but also centered and relaxed. The class is taught on all levels, from beginner to the more experienced yogi.
|
PORTABLE YOGA CLASS with Dan: Any time any where!! If the student can’t come to the class, take the class to the student! An audio class on CD very similar to a regular yoga class with Dan’s beautiful music to soothe you. A hit with his students - Hundreds sold!
|
PRENATAL YOGA AT LOVER' S LANE BIRTH CENTER - at Cottonwood - with Elizabeth (304 South Cottonwood, Suite A, Richardson TX, 75080): Saturdays 9:00 to 10:15am. Cost: $15/class or $36 for 3 classes. A wonderful way for a woman to nurture and prepare herself for giving birth, each class combines postures safe for pregnancy along with relaxation techniques and breath awareness exercises. (RSVP required)
|
POSTNATAL YOGA AT LOVER’S LANE BIRTH CENTER - at Cottonwood - Mom and Baby with Elizabeth (304 South Cottonwood, Suite A, Richardson TX, 75080): Call for time. Cost: $15/class or $36 prepaid for 3 classes to be used in 2 months. Come frolic with baby and join other mothers in a delightful class of stretching and toning designed specifically to help Mom get back in shape and to bond with your sweet angel! (RSVP required)
|
WOMEN’S YOGA AT LOVER' S LANE BIRTH CENTER - at Cottonwood - with Elizabeth (304 South Cottonwood, Suite A, Richardson TX, 75080): Sundays 4:15-5:30pm. Cost: $15/class or $36 prepaid for 3 classes. (For Women of all ages, including pregnant women, and also new moms who want a class without baby!) A class designed to support and strengthen not only a woman’s physical body, but also her emotional body as well. This class is a great way to carve out a little quality time with someone very special, you! (RSVP required)
Call 214-868-6457 or email yogamama@breathofspirit.com for more info or to register.
|
|
|